Wednesday, September 4, 2013

Work it out Wednesday!!

       This week has been such a busy week for me with the holiday this past Monday. However, I cannot let my work out pass me by! I did not get a chance to go to one of my favorite classes at my favorite gym, so I had to make my home useful! Today, I decided to run 15xs on the side of my house to break a sweat, and since I have a hill on the side of my house, I got it in!!

    Making your home useful is a great way to stay active, at no extra cost to you. You can do crunches on your floor, or if you have a porch step or stairs in your home you can do step ups to help tone your legs!!! Lets keep it up, with our work it out Wednesdays! Stay fit!