Showing posts with label Fitness & Health. Show all posts
Showing posts with label Fitness & Health. Show all posts

Friday, July 11, 2014

Nail Color!!

I love my new blue color!! I totally forgot to look at the back of the Essie bottle to share the color!!😩😩 However, it's my first time wearing blue on my nails and I love it!!! #EverythingMrsPennLoves #NailColor #ILoveSwitchingItUp #Love

Work Out!!

We are tired!!! My mom and I did the Equinox dance class and it was amazingly fun!! I danced all my life growing up. I was in ballet, tap, jazz and toe and I stopped trying to be cool being a sophomore in HS!! Nevertheless I enjoyed it!! Dancing is the rhythm of the soul and I can't wait till the next class!!! #EverythingMrsPennLoves #Dance #WorkOut #Cardio #LoosingWeight #TheRythmIsInMe

Thursday, July 3, 2014

Summer is not going to leaving me out!!

Trying to get it right!!! Summer is not going to leave me out lol!!! Today I did 30mins on the treadmill, which is the best cardio, and I went home and did 15 mins of core work and another 15 mins working on my gluteus!! Even when I'm not with @jamalliggin I still try to keep up with all the things that he's taught me... Do I hate working out....YES!! Do I like the lifestyle NO but I like the results and the way I feel and The way Im starting to look!! When I had my first child I snapped right back with little to no work out at all. My stomach was flat with a lil 4pack!! After having my second baby things wasn't the same, I'm older now and my second child was 8 pounds 12 oz on my little body in which I gained way more weight!! So now I have to work out to get the results that I want. I'm saying this to say that not everyone snaps back to flat after each child, every woman's body is different!! We have to work it out and keep it up!! I have 13 more pounds to go and then I'm winning!! BTW that Left Right song by YG is my fav work out song at the moment lol!!!#EverythingMrsPennLoves #NoStomach #KeepingItTight #Summertime #BecomingMyLifestyle #FeelBetter